New at the Center
Michael's New Hours
Michael is now seeing clients four days a week Tuesday through Friday. He is also taking new clients.
Psychiatric Mental Health Nurse Practitioner
We now offer primary mental healthcare. As a Psychiatric Mental Health Nurse Practitioner, Linda Gossling can now offer a full line of services that address a broad spectrum of problems.
Services include evaluations, diagnosis, prescription medication, nutrition and lifestyle plans, and counseling. Treatment for medical illnesses such as depression, bipolar disorder and anxiety is available.
She can work together with your other healthcare providers to ensure continuity and comprehensive care. In addition, Linda specializes in stress management and chronic pain management. She is available at FCC Monday through Thursday
Services include evaluations, diagnosis, prescription medication, nutrition and lifestyle plans, and counseling. Treatment for medical illnesses such as depression, bipolar disorder and anxiety is available.
She can work together with your other healthcare providers to ensure continuity and comprehensive care. In addition, Linda specializes in stress management and chronic pain management. She is available at FCC Monday through Thursday
Massage Therapy
Many have asked why a counseling center offers therapeutic massage therapy. Most who seek counseling are experiencing some form of mental, emotional, or relational stress. Psychological stress often manifests in the physical body in the form of muscular or joint pain. Research has demonstrated that massage can lower blood pressure, heart rate, and respiration, three symptoms related anxiety and depression.
We believe in the dynamic interaction between the mind and body. Massage is a valuable modality for relieving chronic physical pain which heightens psychological stress. Frequently, those who have experienced physical trauma in childhood carry that trauma in the body’s memory systems and massage can access and normalize that stored memory. We believe in working with the mind body.
*Any of the massage modalities may be used alone or combined to create an individualized massage session
Ashiatsu Oriental Bar Therapy
Holding parallel bars for balance, the therapist applies deep fluid massage strokes using the feet, in order to relieve muscle aches and tension and bring profound relaxation
Swedish
A gentle massage for relaxing the nervous system, improving mood, sleep, and immune response
Deep Tissue
Muscles are lifted, sculpted, and released from deep adhesions and painful holding patterns through dynamic interactive massage, movement, and breathing techniques
Myofascial Release
Gentle traction is applied to the web of connective tissue that surrounds and supports the muscles, nerves, bones, blood vessels, and organs in order to allow greater freedom of movement
Trigger Point Release
Sustained compression is applied to deactivate specific points which are known to cause unique pain patterns such as headaches or joint pain in the body
Sports Massage
Focused massage before and after athletic events can improve performance, reduce the chance of injury, and speed recovery time
Structural Alignment
Interactive contraction, relaxation, and stretching techniques bring balance to the musculoskeletal system, reduce pain, and allow greater freedom of movement
Gift Certificates are Available
We believe in the dynamic interaction between the mind and body. Massage is a valuable modality for relieving chronic physical pain which heightens psychological stress. Frequently, those who have experienced physical trauma in childhood carry that trauma in the body’s memory systems and massage can access and normalize that stored memory. We believe in working with the mind body.
*Any of the massage modalities may be used alone or combined to create an individualized massage session
Ashiatsu Oriental Bar Therapy
Holding parallel bars for balance, the therapist applies deep fluid massage strokes using the feet, in order to relieve muscle aches and tension and bring profound relaxation
Swedish
A gentle massage for relaxing the nervous system, improving mood, sleep, and immune response
Deep Tissue
Muscles are lifted, sculpted, and released from deep adhesions and painful holding patterns through dynamic interactive massage, movement, and breathing techniques
Myofascial Release
Gentle traction is applied to the web of connective tissue that surrounds and supports the muscles, nerves, bones, blood vessels, and organs in order to allow greater freedom of movement
Trigger Point Release
Sustained compression is applied to deactivate specific points which are known to cause unique pain patterns such as headaches or joint pain in the body
Sports Massage
Focused massage before and after athletic events can improve performance, reduce the chance of injury, and speed recovery time
Structural Alignment
Interactive contraction, relaxation, and stretching techniques bring balance to the musculoskeletal system, reduce pain, and allow greater freedom of movement
Gift Certificates are Available
